Sydenham Community Library 210 Sydenham Road SE26 5SE Tel 020 8778 1753
Free Yoga Classes
at Sydenham Community Library
Vinyasa Flow Yoga is an invigorating and calming practice that challenges the body and soothes the mind. It increases flexibility and builds strength.
Yoga is a way of unwinding and calming the mind.
Classes are held every Tuesday during term time
Starting Tuesday 12th April
Classes are limited to 8 places so please book in advance
Please wear comfortable clothes that allow you to move easily. If you have a yoga mat please bring it with you. If you need a mat please let us know
All sessions are suitable for beginner and intermediate levels
For further details or to register for a class contact
Rosie on 07939914450