The refurbished downstairs room at the Sydenham Centre (next to the Post Office in Sydenham Road) has been set up as an ideal location just for yoga, Pilates and dance classes. With a newly laid wooden floor and handy access from the street, the room is an ideal place right at the heart of Sydenham and easily accessible by car, bus, train or on foot.
Yoga Classes (Iyengar)
Saturday 3 – 4.30pm £10 per session
Thursday 1 – 2pm £8 per session
Contact Dorothy Richard-Evans on 020 8699 6335 or 07866 449614 or come along on the day.
Pilates with Adam Murby
Adam is a top-class, popular teacher of Pilates and yoga and runs regular classes for all age groups and abilities largely at the Sydenham Centre. For more information visit Adam’s website