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Get moving again, Pilates Free Taster Session at The Sydenham Centre

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Fed up with feeling unfit, inflexible, and older than you are?
Sick of working from home and have tried online classes but lacking motivation to actually attend?
Frustrated with back pain, stiff muscles, and tight joints from hours of sitting at your desk?

Claim your complimentary ‘Get moving again’ Pilates Free Taster Session at The Sydenham Centre.
Only 12 places available!

Reduce your aches and pains
Stop being reliant on pain medication
Be able to touch your toes!
Boost your energy, and feel fitter, healthier, and stronger

To book your Pilates Free Taster Session visit

Pilates Classes at The Sydenham Centre, Main Hall 44 Sydenham Road, London, Se26 5Qx

The session was immensely helpful if you are feeling stiff/tight in muscles after sitting down all day. It was a good, mindful, way to improve flexibility and core strength. And it was fun! 
Steve, Bromley

The best thing I’ve gotten from attending the session was trying something new! I’ve not done Pilates before so it was a great opportunity to be able to attempt something new. It’s a great way of exercising that caters to all levels of fitness and can help target-tone individual muscle group.

Sabrina, Lewisham

This is a recurring event. Repeating every week.