Pain Relief Yoga Workshop

With Dora Kisyakova

Join us for a gentle, accessible Pain Relief Yoga Workshop inspired by the teachings of Vanda Scaravelli. In this session, you’ll explore variations of asanas using props, chairs, and the wall, tailored to your body’s abilities. The practice will focus on easing pain, improving mobility, and creating space in the joints, making it ideal for those with chronic pain, arthritis, or stiffness. Suitable for all ages and levels, this workshop will help you find relief and comfort through mindful movement.

£25 per person