Sydenham Community Library

Sydenham Community Library 210 Sydenham Road SE26 5SE Tel 020 8778 1753

Free Yoga Classes

at Sydenham Community Library

Vinyasa Flow Yoga is an invigorating and calming practice that challenges the body and soothes the mind. It increases flexibility and builds strength.

Yoga is a way of unwinding and calming the mind.

Classes are held every Tuesday during term time

1.30 -2.45pm

Starting Tuesday 12th April

Classes are limited to 8 places so please book in advance

Please wear comfortable clothes that allow you to move easily. If you have a yoga mat please bring it with you. If you need a mat please let us know

All sessions are suitable for beginner and intermediate levels

For further details or to register for a class contact

Rosie on 07939914450